Ultimate Workout

Best Of Kickboxing

About
Bushi Ban International

Bushi Ban Martial Arts and Fitness is a martial arts system that combines the strong, time-tested traditional martial arts knowledge and techniques with the newest and most contemporary self defense, mixed martial arts, and physical fitness principles. With schools and affiliates throughout the world, Bushi Ban is headquartered in Pasadena, Texas.

Kickboxing & Mixed Martial Arts Fitness
at Bushi Ban Martial Arts

The Power Kickboxing Workout combines best of kickboxing and mixed martial arts fitness with high-intensity aerobics, and the latest, most progressive Bushi Ban training methods available. You’ll learn to use your hands, arms, elbows, legs and knees to kick, punch and work yourself into top physical shape.

  • A tight washboard stomach
  • A lean sculpted torso
  • Well-defined arms, back and chest
  • Shapely calves and thighs
  • Weight loss & a toned body!
  • Stress Release
  • Get rid of anxiety and depression
  • Feel confident, strong and become unstoppable
Bushi Ban Instructors
are passionate about teaching!

The Power Kickboxing workout combines best of kickboxing and mixed martial arts fitness with a well-balanced aerobics, and the latest most progressive Bushi Ban training methods available. You’ll learn to use your hands, arms, elbows, legs and knees to kick, punch and work yourself into top physical shape.

One of Our Success Story - Client Transformation

Meet Elena, one of our members who has lost over 200lbs and is now dedicated on becoming a Black Belt along with her two daughters.